Growing Up
I am reading a book called Grown-Up Girlfriends: Finding and Keeping Real Friends in the Real World by Erin Smalley and Carrie Oliver. It is put out by those nifty Focus on the Family people. I picked it up at Barnes and Noble about a month-and-a-half ago with a free gift card I received from taking a survey online and on the phone. A $30 gift card. I also picked up Sylvia Plath's Ariel and a bargain book about learning how to listen and communicate better.
Feeling the way I have lately is in part a direct correlation to my friendship situation. This friendship situation I speak of has been my inability to function properly with other people. On one hand I've been horribly dependent on others to take God's place in who I turn to in a time of need, to feel worthy, to feel loved and needed. On the other hand I am not really in a state of mind to try and demand anything from friendships as I am far to emotionally immature to properly respond and react in a way that is functional and healthy. So as a result I've distanced myself from everyone I love, have become numb to those I shouldn't and have thrown in the towel on relationships in general (Save for Rachel and my husband).
One good thing that has come from my disappearing act is that I don't feel so needy. I don't feel hurt when nobody calls me. I don't even really think about it. I don't think about what anyone is doing and whether or not they'll invite me. I just don't care. Sure, I am praying for my friends' blessings and I think of them fondly - I just don't harbor any feelings about the structure and stability of our relationships. It is quite liberating. The lack of paranoia is refreshing. The few times I've spent with some people have been really great - I guess absence does make the heart grow fond.
Another cool thing about spending all this time alone and not being so preoccupied with what everyone else is thinking is that I've become more in tune with how my emotions work. I've narrowed my problems down to a few things (Have yet to make an appointment with a counselor, I have this incredibly dominating personality issue of thinking I can fix everything myself even when I know intellectually that I CANNOT).
I know I have serious premenstrual and menstrual (And post menstrual for that matter) problems. I tend to have cramps and SEVERE mood swings up to two weeks before the actual bleeding starts - usually late, sometimes skipping whole months, sometimes two. In almost every case, the PMS lasts until after the first two days of bleeding. I believe that it is a possibility that whatever hormonal imbalance I have is causing my severe mood swings and the frustration of having no control over it amplifies my emotions tenfold. It is much less stressful, however to view my emotional instability as a physical condition that can be eventually controlled through diagnosis and medical treatment as opposed to decades of therapy until one day through rigorous testing and horrible depression I find the right balance of meds to finally find some sort of peace.
During these days, weeks and sometimes months I am on edge. I find fault in everything anyone does, I am short-tempered and anxious, I am depressed, paranoid, I over-eat, I'm exhausted. I am numb to any one's problems and I can't seem to think about anything else other than what I am feeling at the time. Even though mentally I know it is wrong to act the way I do, I can't seem to get a handle on it and I actually feel too "tired," to react or act in any other fashion. It seems like too much trouble to apologize, to calm down, to listen to any one's problems, to be there for anyone in general. This is becoming an issue because of my family's increasing dependence on me and my even more increasing apathy.
Even though I am going through this very thing this week (Started the Sunday I was at Moro Bay, I'm so sorry for being so distant Rachel) I had a moment of clarity this evening. Jason has workshop, the two friends I have been talking about going to the movies with are busy tonight, another friend I haven't spoken to in weeks has other plans tonight...I started to feel like, "What the heck am I going to do with myself?" I picked up Grown-Up Girlfriends and started reading it and two hours later I'm half-way through it. (Yes, I have gone off on quite a tangent here, have I not?)
The book begins with a scientific and biblical background explaining the desire women have for friendships. Erin and Carrie explain to us how women are designed with companionship in mind and reference the bible from the purpose of Eve to the relationships between Ruth and Naomi and Mary and Elizabeth.
The scientific explanation was taken from a UCLA study that noted how women seem to congregate together during high times of stress. Doctors Shelley Taylor and Laura Klein gathered information together from "animal research and studies examining the interaction of hormones and the nervous system."1 They found that when the hormone Oxytocin is released during stress, it causes women to tend to children and gather with other women. The action of relating or tending releases more Oxytocin which counters stress and produces a calming effect. Men, however produce testosterone during periods of stress which seems to reduce the effects of Oxytocin which is why the doctors also found that men seem to isolate from others during these periods of stress.
Klein and Taylor also reported that the more friends a woman had the less likely she was to develop physical impairments and the more likely they were to be leading a joyful life. Sounds good to me.
This wonderful book goes on to discuss why God calls us to friendships and how to understand the purpose in a specific relationship. When you are able to exemplify Christ in your behavior you open up a whole new world for your friendship - it becomes much more beneficial. The benefits of a Christ-like friendship described in Chapter two are: 1. Taking the focus off yourself. When you aren't in a relationship to nurture your own needs and desires you get the opportunity to see how God is using that friendship. When you can see God's way miraculous things can happen. 2. Realizing that the relationship is about God and not about you or your friend. Allowing the focus to remain off yourself and others relieves the pain of rejection and disappointment that relationships can bring. 3. When seeking God and His purpose the challenging times can be viewed with meaning and hope. He could be teaching us to be less critical, more accepting or to help a friend who's life is in the dark.
My favorite part of the book so far is in Chapter 3 The Grown-Up Friend Experiences Levels of Intimacy In this chapter Erin shares a conversation she had during which her mother-in-law described friends as baskets. The baskets, she explained, represented the levels of intimacy shared with friends. The third basket is your acquaintances. The second basket is your good friends and the first basket is your most intimate relationships. The importance in this analogy is to assess your situation and determine the roles - so to speak - of the people in your life. Do you expect too much attention from an acquaintance? Do you push your gym buddy into a much more intimate relationship than he or she is ready for? Are you experiencing true intimacy with your best friend or are you spreading yourself too thin amongst all the other people you wish you were closer to? These statements spoke loud and clear to me and after a good cry I became determined to discover who's in my baskets and treat them accordingly.
A poignant point in this chapter is the hard discovery that most of us try to replace God with human relationships. All this intimacy we crave with people can be easily answered if we can just learn how to become more intimate with God. They ask, "Where is God in your baskets? Has He slipped into a basket number three role, with limited intimacy shared? Where do you desire Him to be?"2
Chapter 4, The Grown-Up Friend Is Committed to Knowing Herself discusses heart. They quote Mark 12:28-31
One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good answer, he asked him, "Of all the commandments, which is the most important?" "The most important one," answered Jesus, "is this: 'Hear O Israel, the Lord our God, the Lord is one. Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.' The second is this: 'Love your neighbor as yourself.' There is no commandment greater than these."
I have lost site of the state of my heart. I have hardened it over time. I have blocked God's love from passing between me and other people. In a state of fear and rejection I have not only ruined several friendships, I have caused others to be irreparably damaged and others yet hang in the balance. Instead of reaching out to those who I have felt hurt by and trying to reconcile differences, I have allowed the deceiver to make me believe I have to be tough and turn away from people to protect myself.
I am ashamed and saddened by all this time wasted being so angry and distant. There are ways to set boundaries and protect myself without shutting out the love God wants us all to share. Erin and Carrie quote the Tin Man from the Wizard of Oz:
It was a terrible thing to undergo, but during the year I stood there I had time to think that the greatest loss I had known was the loss of my heart. While I was in love I was the happiest man on earth; but no one can love who has not a heart, and so I am resolved to ask Oz to give me one.
And thus I beg God to soften my heart, to open it to all, to teach me to love unconditionally to teach me how to get my emotions in check so that my reactions are fruitful and always out of love. I pray that God will awaken my spirit to the needs of others because this numbness is the most depressing thing of all.
I ask God to help me learn to embrace all differences. To learn the value of differences and to always seek His way to see His purpose and to once and for all learn how to live beyond myself. (Do I smell a re visitation to Beth Moore?)
God bless you all and I hope to be back for a recap once I finish the book. Oh and I know I have a little something I call The Genius of God to get back to as well ;-)
1. Ch. 1, p. 13
2. Ch. 3, p. 51
